Simple Tai Chi Class

Our teacher demonstrated how to warm up before actually practicing the Tai Chi.

Tai chi, a gentle form of martial arts combining deep, diaphragmatic breathing and flowing, dancelike poses, can be a remarkably potent workout for people of many ages. In various recent studies and reviews, tai chi has been found to improve practitioners’ balance, leg strength, cardiovascular endurance, pulse rate, muscular flexibility, immune system response, sleep habits, happiness, sense of self-worth, and ability to concentrate and multitask during cognitive tests.

Vegetarian Cooking Class 

The instructor demonstrated "Deep-fried hericium erinaceus in sweet and sour sauce"

19May2018 - Free Haircut service to the senior at Shun On Estate by Sheenhonor's volunteer team

The elders would have a fresh and cool hair style welcoming the hot summer!!

With our heatfelt appreciation to two volunteer hair stylists for providing free haircut service to the 

26 seniors at Shun On Estate. Special thanks to the Sheenhonor volunteers as well.

13AUG2017 - Delivery of Charity Bag to the Seniors at Shun Lee Estate

Sheenhonour 5th Anniversary

Vegetarian Dinner

Year 2014 - Set Free of captured seafood